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AHFC UNDER 16's PRE-SEASON TRAINING

UNDER 16'S PRE-SEASON TRAINING COMMENCES SHORTLY.

The Avondale Heights Football Club Under 16's for season 2016 are about to start their journey. Our club have ensured that this group have the best possible coaches and support staff to ensure that the players continue to develop. The pre-season training program will focus on core fitness and ball skills. Players are invited to attend senior pre-season training commencing Monday 11th January at 6:00pm to start working on their fitness base NOW

STARTS:        FRIDAY 29th JANUARY 5:00pm (first night start time only)

THEN:              TUESDAYS & FRIDAYS 6:00 pm start 

 VENUE:           CANNING STREET RESERVE AVONDALE HEIGHTS

 Players to arrive and be out on the ground ready to go no later than 5.55pm

 WHAT TO BRING:   RUNNERS    (No boots allowed on the ground)

    OWN WATER BOTTLE
    MOUTHGUARD
    CAP/SUNSCREEN

OTHER DETAILS: 
Each session will run for approx. 90 minutes and will consist of fitness and ball skills
All players are expected to arrive in good condition, start building your fitness base  NOW

New Players Welcome (so bring a mate)


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